**Yoga Classes are $20 per class depending instructor or length of class.**

R561843_4430568856668_984269238_negina Longo

Vinyasa Yoga
Tuesdays and Fridays 9:30 -10:45am

Regina, ERYT,  has studied and practiced Baptiste Power Vinyasa yoga since 1999. She is Baptiste Teacher Level 1 certified, as well as a Registered Yoga Teacher through the nationally recognized Yoga Alliance since 2005. Although she has welcomed the diversity of her studies to include Kundalini Yoga, Bikraham Yoga, Hatha Yoga and Jivamukti Yoga, her soul has transformed through Power Vinyasa Yoga.

Not only has Power Vinyasa Yoga changed Regina’s life physically, it has manifested the balance and serenity within. After 11 years into her practice, Regina’s journey now allows her the opportunity to teach and share this magical gift with you. Through Regina’s energy, integrity, compassion and commitment it is her hearts’ desire to make a genuine and significant difference in other people’s lives. All that is required is the belief in the possibility of change!

Transforming lives and bodies, this yoga practice will strengthen, sculpt and tone your physical power and spirituality. It is a true meditation for truthful living.

 

 

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