New Meditation Class

Our new meditation class taught by Catherine Etters will begin Friday, December 6th at 9am. To learn more about Catherine and what she has to offer check out her website:

Breathe to Ward Off a Blue Christmas

Most Wonderful Time of the Year? Andy Williams’ “The Most Wonderful Time of the Year” is one the holiday season’s most well known songs. It describes the holiday season as a time of good cheer and merry holiday celebrations with family and friends. Yes, this time of year is filled with festivities, but it is […]